Tag: Mental Health

Better Than Average Mom

Motherhood is hard. Mary, the mother of Jesus, the one that God entrusted to raise the SAVIOR of the world, LOST HIM FOR THREE DAYS. If social media had existed back then, her mess up would have been one of the most debated topics on Facebook, dividing sides and splitting

Forget the Glass Celling. Shatter the Walls

It was a beautiful day and I ended up at the park with our youngest daughter. She ran to the swings and triumphantly jumped onto the empty seat. As she got going, after a push from me, she would pump her legs then stick them straight out, using the muscles

How a Broken Toe Helped My Broken Heart

“You stupid, stupid, stupid toe!” I said angrily under my breath as I began to limp to a large rock on the side of the trail where I was running. Sitting down, I quietly cursed my foot, actually my toe, that stupid toe, that I broke three weeks earlier. It’s

And Now, We Rest

In any training program that I do, whether it’s for a tri, marathon or just my regular gym routine the hardest day for me is the rest day. I really struggle on those days and more often than not, I end up negating the rest period by “lightly” training. I

This Does NOT Define Me

This was hard to write. Harder to publish. It’s real. It’s raw.

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