Tag: renew

High Grace

October 8, 2018

This morning, I was reading through my journal and came across an entry from August 2016. Our family had just experienced a major life transition and I was finding myself in a season that could have been fraught with anxiety and frustration. My top five strengths according to The Clifton

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And Now, We Rest

July 24, 2018

In any training program that I do, whether it’s for a tri, marathon or just my regular gym routine the hardest day for me is the rest day. I really struggle on those days and more often than not, I end up negating the rest period by “lightly” training. I

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